Jolina Mennen (33) can hardly believe her own success: The influencer and former Jungle Camp candidate has lost almost 40 kilograms over the past few years. On Instagram, she now showed her fans how much weight she has actually lost - and found an impressive comparison to illustrate it.
"It's so crazy when you really visualize it," the 33-year-old wrote alongside her video. "No wonder so many things were so difficult for me back then."
Three Bags of Dog Food as Comparison
Back in April, Jolina Mennen had surprised her community with a before-and-after collage, revealing that she had already lost 30 kilograms at that time. Since then, another seven kilos have been added.
In her new Instagram clip, she explains: "I've now lost 37 kilos and I'm currently here buying dog food. What that has to do with each other, I'll show you now."
She then stacks three bags of dog food in her arms at a supermarket. Each bag weighs twelve kilograms - so 36 kilograms in total. "One bag like this weighs twelve kilos. That means I haven't lost one of them, not two of them, but believe it or not, three of them. Oh my God, that's how I walked around," says Mennen, visibly moved.
How Jolina Mennen Lost Weight
According to her own statements, there's no miracle cure behind her transformation. Just a few weeks ago, the influencer revealed what her success is based on: "A combination of exercise (that I enjoy), mindful nutrition (that tastes good to me and doesn't come at the expense of other living beings), and a lot of work on my personal psyche," quotes the "Abendzeitung".
Since the beginning of the year, Jolina Mennen has been eating completely vegan and also abstains from alcohol. The weight loss has therefore been not only a physical journey for her, but also a mental one.
In addition to changing her diet, Mennen also decided on further changes last year. In 2025, she had her implants removed and subsequently underwent a lift as well as an arm lift.
